Couples and Sex Counselling





Healthy Body. Healthy Mind.
 

Contact

SEPTEMBER SPECIAL

Due to moving studios I have space for FREE initial counseling.
This offer is only valid in September for 60 minute online sessions.

Booking

About me

portrait of Nadja shot by Oliver Blohm

Life is growth.
Sometimes the hard times make for the most surprising changes.
My personal journey of bodywork eventually brought me to relationship dynamics and sex therapy.
Ever since my training in yoga and relationship therapy I have tried to find a valuable connection between mindfulness, exercise and therapeutical verbal exchange.

My yoga journey started in 2007. In 2015 I trained in Hatha and Raja Yoga to become a teacher.
Since 2020 I have been working as a relationshsip and sex counsellor.


Everyone is unique. Everyone has an individual story.
I believe every person has a right to lead a vital and fulfilled life. And there is no light without shadow. I hope to join you in this part of your journey and to assist in an instinctive and authentic way.

Workshop

Turned On - Intimacy

14-15 Oczober 2023


Intimacy – a big word, a word that contains (secret) wishes and needs. Everyone wants intimacy in life. But what does that acutally mean?

Does intimacy have the same meaning for everyone? Is intimacy only physical (sex, caressing, kissing)? Does „one“ have intimacy only within a partnership? Or can intimacy be just a short fleeting moment? Maybe you had an intense eye contact with a complete stranger in the subway and then the moment was gone?

all details here

TurnedOn

(english)

Do you want to explore your sexuality? You're interested in ralationship patterns and analysing? Curious about bodywork?
This group is your way to start the journey.

Next session
Thursday - 6PM

Book your spot
Turned On infographic english, self help group
couple on a chair, she sits on his lap, his arm wrapped around her shoulder

Relationship counselling

Me and my colleagues work with a dynamic approach. We will always be two counsellors for two clients to give you the best care.

Possible topics:

  •  Difficulties in communication
  • Sexual Conflict
  • Intimacy
  • Connection and individuality
  • Monogamy and non-monogamy
Nadja is sitting in a yogapose in the studio, hands in prayer

Yoga (ON BREAK)

My yoga classes are based on the yogic philosophy of combining breath, body and mindfulness.
This discipline will guide a new way of self care.

Settings:



a polaroid of a young man in a chair, a light shines from top right

One on one counselling

Single sessions are based on relationship dynamics and holistic healing. I accompany your journey with body work and talk therapy techniques.

Topics could be:

  • Relational skills
  • Trauma
  • Sensory difficulties
  • Repeating conflict
  • Loneliness
polaroid of a couple, she is lying on his lap, both are in underwear, no faces are shown

Sex counselling

Sexuality is an expression of vitality. This expression is formed and influenced by experience and personal history. Sometimes this vital force needs specific attention.

Common experiences:

  • Erectile dysfunction/difficulties
  • Problems orgasming
  • Intense feelings of shame and guilt
  • Abuse
  • Inappatence

Pricing I

students, unemployed, seniors


60 minute counselling - €50

90 minute counselling - €75

90 minutes couples counselling
€150

Pricing II

employees, selfemployed, a.s.o.


60 minute counselling - €75

90 minute counselling - €100

90 minutes couples counselling
€175

Pricing III

high income, wealthy


60 minute counselling - €100

90 minute counselling - €125

90 minutes couples counselling
€200