Couples and Sex Counselling





Healthy Body. Healthy Mind.
 

End of the year special

When the old year ends and the new year begins we get a chance to close an old chapter and brave a new beginning.

For this special time I am offering free initial counselling.
In this 20 minute online meeting you get to ask first questions and gain insight into my work.

About me

portrait of Nadja shot by Oliver Blohm

Life is growth.
Sometimes the hard times make for the most surprising changes.
My personal journey of bodywork eventually brought me to relationship dynamics and sex therapy.
Ever since my training in yoga and relationship therapy I have tried to find a valuable connection between mindfulness, exercise and therapeutical verbal exchange.

My yoga journey started in 2007. In 2015 I trained in Hatha and Raja Yoga to become a teacher.
Since 2020 I have been working as a relationshsip and sex counsellor.


Everyone is unique. Everyone has an individual story.
I believe every person has a right to lead a vital and fulfilled life. And there is no light without shadow. I hope to join you in this part of your journey and to assist in an instinctive and authentic way.

Workshop

Turned On - Intense

28-29/01/2022


solidarity, connection, freedom, independency

What do these words mean to you? What do they mean wthin your relationships? Are they opposites or canthey complement each other?

Learn what real intimacy feels like. Independant from cognitive verbal exchange. Learn to really feel yourself and others.

This workshop is seperated into different sessions taken from a great variety of therapeutic methods. To help you engange and find a suitable setting to nurture the relationships in your life. Whether to yourself or others.

Both days will be led by a group of three trained sex therapists.

TurnedOn

(english)

Do you want to explore your sexuality? You're interested in ralationship patterns and analysing? Curious about bodywork?
This group is your way to start the journey.

Next session
Nov. 27th - 6PM

Turned On infographic english, self help group
couple on a chair, she sits on his lap, his arm wrapped around her shoulder

Relationship counselling

Me and my colleagues work with a dynamic approach. We will always be two counsellors for two clients to give you the best care.

Possible topics:

  •  Difficulties in communication
  • Sexual Conflict
  • Intimacy
  • Connection and individuality
  • Monogamy and non-monogamy
Nadja is sitting in a yogapose in the studio, hands in prayer

Yoga

My yoga classes are based on the yogic philosophy of combining breath, body and mindfulness.
This discipline will guide a new way of self care.

Settings:

a polaroid of a young man in a chair, a light shines from top right

One on one counselling

Single sessions are based on relationship dynamics and holistic healing. I accompany your journey with body work and talk therapy techniques.

Topics could be:

  • Relational skills
  • Trauma
  • Sensory difficulties
  • Repeating conflict
  • Loneliness
polaroid of a couple, she is lying on his lap, both are in underwear, no faces are shown

Sex counselling

Sexuality is an expression of vitality. This expression is formed and influenced by experience and personal history. Sometimes this vital force needs specific attention.

Common experiences:

  • Erectile dysfunction/difficulties
  • Problems orgasming
  • Intense feelings of shame and guilt
  • Abuse
  • Inappatence

Pricing I

students, unemployed, seniors


60 minute online counselling - €50

90 minute online counselling - €75


60 minute one on one live sessions - €75

90 minute one on one live session - €100


90 minutes couples counselling online
€150

60 minutes couples counselling live
€175

Pricing II

employees, selfemployed, a.s.o.


60 minute online counselling - €75

90 minute online counselling - €100


60 minute one on one live sessions - €100

90 minute one on one live session - €125


90 minutes couples counselling online
€175

60 minutes couples counselling live
€200

Pricing III

high income, wealthy


60 minute online counselling - €100

90 minute online counselling - €125


60 minute one on one live sessions - €125

90 minute one on one live session - €150


90 minutes couples counselling online
€200

60 minutes couples counselling live
€225